Have you ever laid awake at night because you can’t quiet your thoughts and your body is all tense?  The healing energy of Reiki relaxes the body, calms the mind and feels very nurturing.  What if you had the ability to self-soothe whenever you needed to?  Would you feel empowered?  It is my intention, each time I teach a Reiki I class, to provide a safe environment for each student to experience the nurturing, healing energy that is Reiki.  By the end of class, each student is able to self-treat and give others a treatment.  With an understanding of this healing energy and the ability to use it, you can improve the quality of your life in many ways, including:

• decrease stress
• strengthen your immune system
• reduce pain
• promote restful sleep
• create an overall sense of well-being

If you are interested in taking a Reiki class and/or having a treatment, please contact me at:  betsy@realizeyourlight.com.  You can also visit my website at: realizeyourlight.com